Category Archives: Body

Beach Body Dine

my sunday super juice recipe

on October 15, 2013

Morning Beauties – A super yummy,  green juice recipe for beginners.

* A handful of Kale

*1/4 Cucumber

*1 Lemon ( with the outer layer cut off)

*1 Miniature Iceberg or Romaine Lettuce

* 5 Celery sticks

* 1 Nectarine

*3 Apples

Superfood Tip: Add a shot of Noni and  1 tea spoon of some Acai powder

Elle xo

My Juicer is The Nutri Bullet : more info here  www.buynutribullet.co.uk 

Body Dine

SUPER SKIN. FOOD

on September 17, 2013

 

Super Food for glowing skin

I love this 3 day menu by Dr Perricone so much. I used it before my wedding day and now like to do it every so often before a big shoot or event.

www.perriconemd.co.uk

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Beach Body

BEACH 24 | Body

on September 6, 2013

BEACH BOD BUFFED /24 DAYS…

With Summer coming up in a few months and this being the busiest time of year for me, I wanted to share some tips on how to get swimsuit ready for the summer without  crazy dieting or spending the next month in the gym!

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Beach Body Favourites

Monday’s ♡

on July 29, 2013

beautiful Monday

Have a beautiful week…

Love Elle ♡

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